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Simple Guide to Reminiscence Therapy At Home
Simple Guide from A to Z on how to do cognitive reminiscence therapy at home. Sign up and get it to your email inbox right away!
Sample Questions
10-Minute Set Up
Science Behind It
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Keep brains of your parents and loved ones sharp and active through reminiscence therapy!
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Facts & Figures
Science-Backed Results of Reminiscence Therapy
53%
Drop in Depression
Clinically proven reduction in geriatric depression—comparable to medication, without side effects.
Chiang et al. (2009), PubMed (2023)
1 in 5
Felt Less Lonely
Reminiscence therapy reduced social isolation and fostered stronger connections.
Chiang et al. (2009)
5+ IQ
Point Increase
Reminiscence sessions enhanced problem-solving, recall, and mental sharpness.
Springer (2023)
+40%
Life Satisfaction
Participants reported feeling more fulfilled, positive, and engaged.
PubMed (2023)
5x
Higher Self-Esteem